Josh Clarke

Introductory podcast - my top tips on starting the gym.

Informações:

Sinopse

In this podcast learn my top tips for starting out in the gym or new approaches to training. I cover most aspects from training to nutrition right down to executing movements and learning form over poundage, you are guaranteed to learn something from this and I aim for this series to deliver nothing but education on the sport of bodybuilding and all things health and fitness.