Punk Rock Personal Development - Sarah Starrs
TGGC #27: Redefining self-care, prioritizing yourself, and setting healthy boundaries with Ana Ottman.
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:58:40
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Sinopse
Ana Ottman is a a ghost writer and fiction author who helps female entrepreneurs discover their story and share it with the world. We had a deep, soulful conversation about what self-care really means, how to stop it from feeling like another thing on your to-do list, making time for ourselves and setting healthy boundaries. This is the conversation that I’ve had so many women asking for and there are so many great insights to dig into.