Punk Rock Personal Development - Sarah Starrs

Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa Lister is an advocate of the FULL female experience. She’s a writer, a menstrual maven and creatrix of the SHE Flow system – yoga, women’s wisdom and menstrual health + ‘down-there’ care practices – dedicated to helping women crack their lady code, reconnect with their body wisdom + love their lady landscape. We sat down to talk about the societal trauma caused by patriarchy, reclaiming our SHE power, dancing between devotion and spontaneity, and what it means to be a witch.