Punk Rock Personal Development - Sarah Starrs

Caroline van Kimmenade teaches Highly Sensitive People how to work with their sensitivity instead of fighting it, so that they ​stay open and caring, feel lighter and can effectively make use of their sensitivity instead of being burdened by it. We talk about what it means to be a highly sensitive person, the benefits and challenges, learning the language of your sensitivity, as well as our own experiences of burn out and what our healing journeys looked like.