Punk Rock Personal Development - Sarah Starrs

Kristen Rogers Anderson wants to help people feel good by entertaining them and inspiring "me too!" moments. She's the co-host of the Book Club Schmook Club podcast and her true crime YouTube show, Guilty Party, launches this month. Kristen recently wrote an article about the positive sides of grief that she unexpectedly experienced after her family suffered a horrible tragedy. We talked about dealing with death, the importance of allowing yourself to grieve - and what that means, and how this experience helped her grow as a person. We also riffed on our love of bullet journaling, Kristen's journey with personal development, and the routines she's developed to take care of herself.