Mommacast with laurenjean

Wonderful Chat with miss Stephanie Caputo today Stephanie is a devoted Health Coach who educates clients on nutrition, exercise, and confidence building without crash dieting. At the age of 29 and as a single parent she graduated college with a Bachelor of Science in Community Health. She currently works for the USDA grant (Cornell Cooperative extention & The Chautauqua Center) Eat Smart New York as a county Nutritionist where she teaches children and adults the importance of healthy eating.  In this episode she share with us some of her great tips. She has also included a freebie for you to download.   thanks and enjoy the show!