Mommacast with laurenjean

Ep 029" 5 Ways to Chill the F out, It's Holiday Time

Informações:

Sinopse

So today was great! Again a live one and i can't wait to do more! Today is Thanksgiving so I don't expect you are listening today unless it's you 1 thing you are doing for yourself and in that case... Thank YOU! Today I talked about 5 ways to chill the F out, cause it's holiday time: Breaking it down real quick for you because I want you to listen:   Be yourself, don't try to impress or go above and beyond Simplify your meals Forget the shoulds Do things that make you feel good Do 1 bad thing My bad thing is to enjoy the meal, even the dessert, NO guilt all pleasure! Happy Thanksgiving and enjoy your friends and family!   xoxo, laurenjean