Mommacast with laurenjean
Stop shoving emotions to the side with food, alcohol, sex, and shopping, just DEAL already!
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:30:11
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Sinopse
So I hope you got a chance to listen to OR watch last weeks show on So...What's your story. I am having such a great time doing these FB Live shows for you each monday, it really is an honor. This week I was SUPER inspired to bring to you a show about emotions and how they can affect your life IF YOU GET TO KNOW THEM, the ones inside your own head that is as well as understanding that others go through the same exact shit that you do! Leaning into that uncomfortable spot that we so often try to hide with food, work, drugs, or sex is so hard! I know! I referenced a section of the book Rising Strong by Brene Brown in this episode because I had picked up the book from the library before Thanksgiving and just started reading it this past week and BOOM was she on point. I am doing this stuff myself but coming across it in a book I was shocked to see that what she had so carefully re