Teleosis Institute

Right Weight, Right Mind: The Immunity-to-Change Approach to Sustained Weight-Loss with Robert Kegan, PhD

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Sinopse

Interviewed by Reggie Marra Join Dr. Kegan as he applies his Immunity to Change model to not regaining weight that we've lost. It is not about willpower or genetics, but primarily about uncovering a hidden mechanism in your mind that is designed to keep you safe.