Optimized Geek | Reboot Your Life

  Carolyn Ketchum is the writer and creator of alldayidreamaboutfood.com, a popular blog dedicated to low-carb, gluten free recipes. She was the former VA for Stephan Spencer.   EPISODE  You might know Carolyn Ketchum for her highly popular food blog, All Day I Dream About Food, which receives over a million views per month. What you probably don't know her from is her past as my  rockstar virtual assistant. That's right, in this very special episode I'm baring all  and breaking down the secret entrepreneur technique of having a virtual assistant. Carolyn was an absolute rockstar VA, and we discuss how the entire process works in this little-seen role. If you've ever considered your own virtual assistant, or have hopes of working as a VA for a successful entrepreneur, this is a can't miss, because we are rattling off essential tips for an optimal entrepreneur/VA relationship. We cover: • the 3 lists of Freedom • how to find and screen the perfect VA • what a VA can do for your email and your calendar • how to