Silver Threads
Silver Threads # 2119: To Nap or Not to Nap, 5/04/21
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:28:03
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Sinopse
A recent Chinese study determined that those over 60 who napped for a reasonable time performed better on certain cognitive tests than those who didn’t nap. Others say that the benefits of an afternoon nap vary based on length and purpose for napping.
