Dr. Jeffrey Hull

Life Shifting with Dr J: Staying Calm in the Family Storm part two

Informações:

Sinopse

Are you heading home for the holidays? Is the "joy" of the season with friends and family sometimes anxiety-producing as well? Join me and psychotherapist and relationship expert, Judy Fox,M.S. for a timely two-part dialogue on how to THRIVE, not just survive, holiday family time. Learn tips and practices for staying centered, grounded, connected and JOYFUL in the midst of that emotionally complex dynamic known as the "family system"