Losing Weight Podcast
LWP 18 - Backsliding on Your Diet and How Not to Freak Out About it
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Weigh in: 213.8 pounds - see chart on right side of page for daily weigh-ins.This week I talk about a backslide I had last weekend and how I recovered. You can backslide, recover, and potentially IMPROVE your chances of diet success! Listen and find out how.Listen HERE. (Or right click to download)Listen/Subscribe from iTunes HERELearn how to subscribe in iTunes and get this podcast delivered automatically for free HERELosing Weight Podcast Facebook page HERE.
