Petra Kolber Happy Hour Call

Episode 15: Friday Five With Greg Sellar

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  “Don’t Wait! Do Amazing Things Now” – Greg Sellar I love the fact that through technology I could have this week's conversation with Greg Sellar. He was in Australia, and it was a Tuesday morning - while I was here in NYC on a Monday night. Both Greg and I have a passion for Neuroscience and Positive Psychology and practically geeked out – yes I said geeked out for a couple of hours the last time we saw each other in person and discovered we both has this mutual love of learning on these topics. Here are my five favorite takeaways and self-reflections from this week’s conversation with fitness expert and status quo hacker – Greg Sellar 1. What Is Your Big Word? Greg talked about the work he did with Matt Church and the idea of your big word – for now, mine is happiness, while Greg's was performance. What is your big word? A word that is a through line for how you want to live your life, contribute to the world and move forward this year? 2. What is one thing that you can turn your attention to hack into a h