Massage, Bodywork and You

In episode seven, Rolando and I continue our discussion on various modalities. In this episode, we discuss some techniques that work specifically on the things that don’t necessarily heal on their own with conventional massages: the fascia and the cerebrospinal fluid. The massage modalitites discussed are: Myofascial Release, Craniosacral, and Rolfing. We also discuss how we implement these modalities in our massages.