Mindfulness Meditation Podcast

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.Teacher: Reverend Doyeon Park Theme:  Fierce CompassionMakzor Gyelmo, Queen Who Repels Armies; Amdo Region, Eastern Tibet; 19th century; pigments on cloth, silk brocade; Rubin Museum of Himalayan Art; C2009.7Learn more about the Rubin’s work around the world at rubinmuseum.org.