Momma Goddess Podcast

Hal Elrod on The Miracle Morning & The 5-Minute-Rule

Informações:

Sinopse

Today I sit down with the incredible Hal Elrod — author of the international bestseller The Miracle Morning and a living embodiment of the hero's journey. From losing his baby sister as a child, to being pronounced clinically dead after a wreck, told he might never walk again, walking through financial collapse, and then facing a rare, aggressive cancer with only a 30% chance of survival… Hal has turned every Dark Night of the Soul into deeper purpose, service, and love. Hal shares the "5-Minute Rule" that helped him move through overwhelming adversity, how every painful emotion is amplified by resisting reality, and how accepting what we can't change frees us to change what we can. He breaks down the SAVERS of The Miracle Morning — Silence, Affirmations, Visualization, Exercise, Reading, and Scribing — and how a simple daily practice of personal development can transform your inner world, your relationships, your finances, and your sense of purpose, no matter where you're starting from. You'll also hear a re