Sweet Harvest Homestead
Podcast #39 The Whole 30
- Autor: Podcast
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- Editora: Podcast
- Duração: 0:10:31
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Sinopse
It happens every year; usually right after Halloween. The colder temperatures make me want to bundle up and eat something sugary and comforting. Unfortunately, I don't ever stop at just one treat. I spend the next two months acting like a gluttonous heathen, enjoying all of the sweets and treats that the holiday season has to offer. I won't apologize for it, no sir. After all, it wouldn't be Christmas time without eating rum cake, buckeye candies, cookies and coconut pie. I do love me some sweetnin. [sic] However come January 1st, I am ready to chuck it all out the door and do anything to make myself feel better. Eating all of that sugar has adverse effects on your body, and I didn't truly realize that until last year. While working at the Farmers Market last summer, I overheard one of the farmers talk about something called the Whole 30. She talked about it enough to other people that it intrigued me, and one day I asked her about it. &nb