Brain Waves Performance: Weekly Interviews with Influential Guests to Explore, Educate & Inspire wit...

IN THIS EPISODE (WARNING: I get very personal and emotional) I talk about the challenges that I've faced in my own life and how I've overcome them. I show you the formula for overcoming challenges in your own life.       ADVICE  "Live Intentionally & Deliberately."   TOOL "The Ocean. The Ocean can heal all."   THE CHALLENGE 1. Identify one thing in your life that you would consider a performance. 2. Identify the natural thoughts (air) that naturally flow into your head when performing this task. 3. Identify the emotions that will lead to your best performance. 4. Identify what thoughts will lead to the emotions you identified in #3. 5. Write down a list of thoughts that you can use during that performance to lead to the right emotions and ultimately the outcome you want!!!   LINKS   Facebook Live Video of the recording    SUBSCRIBE iTunes Brain Waves Performance Did you enjoy the podcast? Please share with me your thoughts on the show! Join us