Yoga Pilots Podcast

The experts we interviewed in recent podcasts have shared some great insights that will help new and seasoned yoga practitioners get more out of yoga. We highlight 12 jewels of wisdom that will benefit your practice. One or two of these ideas should add an insight or a clarification to benefit your practice. We are on ITunes, please leave us a review (to find us search "Yoga Pilots" in ITunes). Please offer any comments and share our content. Thank you. The links will take you to the specific podcast summary page. On the podcast summary page, scroll to the podcast player and fast forward to the time indicated in the link to hear the expert at a certain point in the podcast.. 1. Yoga and Weight Loss Dr. Loren Fishman, a forty year yoga practitioner who studied with Iyengar, also a Harvard trained brilliant practicing physician shares insights from his new book, Healing Yoga, about yoga postures that help to curb appetite and build a greater awareness of what a person eats. Go to 34 minutes in th