Yoga Pilots Podcast

If you have tried yoga nidra, you have most likely heard of Richard Miller, and may even recognize his voice. Richard has practiced, studied, taught and researched yoga nidra for more than forty years. His work brings stress relief, chronic pain relief and better sleep to many people including veterans where there has been exceptionally good results and great proof of the benefits. Richard is the Founder, Executive Director and President of the Board of Directors of the Integrative Restoration Institute.  Richard Miller; Ph.D. is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher. Richard Miller has devoted his life and work to integrating the nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism and Buddhism with Western psychology. Among his mentors were Jean Klein, T.K.V. Desikachar and Stephen Chang. Richard is the founding president and CEO of the Integrative Restoration Institute, co-founder of The International Association of Yoga Therapy and founding editor