NACWL Podcast

Click here to subscribe to our podcast in iTunes. "The Quieter You Become, The More You Can Hear" - Ram Dass  The Connection Between Confidence and Quiet Quiet is what you need in order to be a Confident leader. Finding quiet and having the right kind of quiet in your life gives you the space to assess any disconnect between your mind and emotions and  to sort out the thoughts and feelings you have and be confident in a good way. The Role of Quietude in Confidence Allows you to know your own mind True confidence comes from making the space to evaluate your emotions and your thoughts to bring harmony to the two. Confidence isn't powering up on your emotions and shutting them down or just ignoring them and "going with your gut." Quiet makes it possible for us to take care of our bodies. At the cellular level, quieting our minds, bodies, and spirits is a healthy practice. The stress and anxiety in our lives doesn't just impact our minds - it is expressed on a chemical level. To be confident, we can't be st