Collective Alchemy

#29: Angela Counsel - How To Manage Stress

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Sinopse

How do you know when you’re stressed? What do you do when you’re stressed? When you can’t sleep at nights, when you have headaches, backaches or even feeling like you can’t focus, do you just take pills or do you actually seek help? Stress and overwhelm seem to be something that goes on in our life on almost a daily basis but most people aren’t taking it seriously or taking care them of themselves enough. This is such an important topic where we talk about stress and overwhelm in corporate places as well as for female business owners and how they can step into their feminine energy so that they can reduce stress in their lives. We’re also going to talk about the simple steps you can take to start taking control of your life again.   My guest today is Angela Counsel. She’s a Naturopath who works with stressed and busy business owners. Having come from a stressful background and having years of experience in this field, she knows exactly how to deal with this