Make a Mental Note

In this episode of the Make a Mental Note podcast, Lisa Bahar, a licensed marriage and family therapist & licensed professional clinical counselor, discusses how two approaches – cinema therapy and Dialectical Behavior Therapy – are used to help clients deal with intense emotions and relationship problems. Give it a listen and find out why this episode is worthy of a mental note!  Get the show notes on the "Make a Mental Note" page at http://www.chrisquarto.com/ Click here to subscribe to the Make a Mental Note podcast: https://itunes.apple.com/us/podcast/make-a-mental-note/id1035476864?mt=2 Mental Notes: * Cinema therapy – using film and film stories in the therapy process. Some clients do not feel comfortable participating in traditional talk therapy and so having them watch movies that are relevant to their cases may spark issues for discussion in therapy. * Movies can illustrate a metaphorical experience that can be discussed in therapy. For example, the “Shawshank Redempt