Make a Mental Note

In this episode of the Make a Mental Note podcast, Courtney Grimes, a psychotherapist in private practice and the clinical director of the Eating Disorders Coalition of Tennessee, discusses factors that contribute to eating disorders and methods to help people recover from them. Give it a listen and find out why this episode is worthy of a mental note!  Get the show notes on the "Make a Mental Note" page at http://www.chrisquarto.com/ Click here to subscribe to the Make a Mental Note podcast: https://itunes.apple.com/us/podcast/make-a-mental-note/id1035476864?mt=2 Mental Notes: * Most common types of eating disorders – anorexia nervosa and bulimia * Many people with eating disorders are “image driven” – feeling the need to look a certain way or be a certain way – is oftentimes media-driven/how models and actors appear on television, in magazines, music videos and on the Internet. * Historically, concerns about body appearance were considered to be female issues, but in recen