Upgrade Your Life Podcast
Ep11 Jamie Alderton- Fitness, balance and upgrading your health!
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:37:46
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Sinopse
Jumped on a call with my buddy Jamie Alderton to talk fat loss, muscle gain, balancing work/life/family and fitness and overcoming adversity.
