It's About Time with Nathan and Jenni Oates
Why The Order of Your Workout Matters + 3 Steps to Recover Faster!
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Mais informações
Informações:
Sinopse
Hear 3 steps to recovering metabolism faster! Build muscle & burn fat, how quick can you repair after your workouts? Listen as Coach Nathan explains why the order of your workout greatly effects the speed at which you can build muscle and burn fat! Don't waste anymore time... you can do anything for a few seconds!
