Sheer Strength Labs

Ben Coomber: Pros & Cons of Coffee and Eating for Performance

Informações:

Sinopse

During this episode of Sheer Strength Labs, Josh interviews Ben Coomber, who is a nutritionist and runs Body Type Nutrition. Josh and Ben discuss the negatives and positives of caffeine, how too much coffee is affecting you throughout your day, and strategies to combat caffeine addiction.