She Eats Loudly

Are you eating yams or sweet potatoes? Excellent question. This week on She Eats Loudly - the podcast for people who like real food, eat locally seasonal and drink too much bourbon - we're talking all about sweet potatoes! Or yams. Or ....? Shit. Join me to find out when they're in season, how to choose the perfect sweet potato, how to prepare them and why my ass won't stop expanding (read: it has nothing to do with sugar. Though it may have something to do with Scratch Roasted Sweet Potato Pasta). Oh yeah, and I get down and dirty with the difference between yams and sweet potatoes as well as why you should eat homemade pasta instead of the ultra-processed food-like store brands. Even if the pasta you make at home is "white". No kidding. Listen here or click the button below to grab it from iTunes and in the meantime, Eat Loudly.