PASSION IN LOVE with Karolina Tatarenkova

Visit http://www.passioninlove.com/blog/  for full summaries, quotes, comments and more love. In my daily life as a relationship coach and sex therapist, I know the importance of having healthy boundaries on a first hand basis.  In my Graduate school, the number one lesson repeated almost every day by almost every professor was Self-care. Self-care. Self-care. There are an endless number of articles to be found that offer an endless number of ways to build healthy boundaries in one’s life, yet too many do not even discern that they have issues with boundaries. Once reasonable boundaries are discovered, the more disappointing fact is that many of us are guilty of not following through to actually employ them in our daily lives. We set off on this journey of living, being, thinking and acting then real life factors slap us in the face. When that happens, most often we revert into our comfort zone.  The overwhelming fear of saying “NO, I don’t want to do that!” permits oth