PASSION IN LOVE with Karolina Tatarenkova

How to Set Boundaires and Avoid Burnouts

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Visit www.PassionInLove.com for full summaries, quotes, videos and my special workbook that will offer you everyday strategies to improve the quality of life,bring more passion and intimacy. Learning when to say "no" can be the greatest gift in your life.  Because when you say "yes" to people or projects in order to not lose respect in people's eyes, what you do is lose respect for yourself.  It's much too high a price to pay for voluntarily cutting the throat of your self-respect open, isn't?   Here are a few very effective ways to introduce and integrate healthy boundaries into your life.  These strategies have transformed my life and the life of many of my clients. If you follow through with just one of them, I guarantee you'll start felling lighter than air.   Trust and believe in yourself and your ability to make good decisions.   When you notice that someone made a decision for you or talked on your behalf, take some time to reflect on it.  Ask yourself a question,