Badass & Bare with Katie Corcoran and Andrea Hood

Today the Badass and Bare ladies are chattin' all about alcohol with health and lifestyle coach Caitlin Padgett. Caitlin embraces the taboo topic of alcohol and goes in the "gray" area when it comes to alcohol by catering to those who sometimes struggle with using alcohol as a way to escape their stress-filled life, as opposed to having serious addiction problems. She gives practical advice for dealing with alcohol in your everyday life, including when you're out gettin' social.   In this episode, the ladies will cover:   The distinction between habitual use with alcohol vs. addiction How-to re-define your relationship with alcohol TIPS for delicious (& easy!) alternatives for alcohol (even when you're out on the town!) How you can still be a PARTY GIRL without the booze Why SELF-CARE is key for having a healthy relationship with alcohol How-to change your PREGAME when getting ready to go out   More on Caitlin Padgett: Caitlin Padgett is a health and lifestyle coach who works specifically