Badass & Bare with Katie Corcoran and Andrea Hood

Today the ladies welcome Kim Wilson Pollock onto the show. Kim is an expert when it comes to health and nutrition and has helped thousands reach their wellness goals. She's one super enthusiastic health coach who the ladies have mucho respect for, and when you listen you'll see why! In this episode, you will learn: Evolution of Kim's relationship with food and dieting her whole life   Kim's take on calories in & calories out how she turns the table on what you think you know about food Deprivation is something we have used a lot over the years Kim admits she's nervous about moving into two new wellness-related arenas CONNECT WITH KIM http://www.kimwilsonpollock.com/ Kim Wilson Healthy You Facebook https://www.facebook.com/KimWilsonHealthyYou YouTube https://www.youtube.com/channel/UCsvWdnCNCHxouSvkqrdvFDQ Twitter @KimWilsonPollock Instagram @KimWilsonPollock   CONNECT WITH ANDREA + KATIE www.badassandbare.com www.andreahood.com www.katiecorc.com @BadassAndBare @KatieCorc