Badass & Bare with Katie Corcoran and Andrea Hood

Happy last day of 2016 to all the badasses in the land. As you're all reflecting on the ups and downs 2016 granted us, now's THE perfect time to tune on back into your core desires to put your best foot forward in the new year. Today, Sarah Kaler joins Katie from Badass & Bare to share her experience untraining herself to that "do it all"-type" and shares her tips to work smarter not harder. In this episode, you will learn: How to untrain yourself to be a "do it all"-type Is busy-ness as a "drug"? Approaching fitness from the "I'm going to win" mentality and how to practice instead of compete. Diving into your "zone of genius" Doing fewer thing really well and defining what are the 2-4 things that are going to help you achieve those results How to get out of the mindset that "I have to do it all" CONNECT WITH SARAH KALER Sarah Kaler is an Executive Leadership Coach and Business Mentor.  For over 17years she has developed business leaders across various industries.  She works with female CEOs b