Rise and Resist

Lacy and Holly discuss physical and mental grit! This weeks one rep snax are: Vegan Proteins (specifically their bulk PB2!) KeVita Bolani Basil Pesto  Email questions to thelacydavis@gmail.com or xvxholly@gmail.com Our social media is: Lacy: Instagram: superstrengthhealth facebook: superstrengthhealth website: www.superstrengthhealth.com twitter: lacyjdavis Holly Instagram: xvxh Websites: http://plantfitstrength.com/ http://fitquickmix.com/ Facebook: https://www.facebook.com/xvxhx