HOMOlicious Living

www.homoliciousliving.com Hello Pod listeners!  Welcome to Episode #12.  In this episode we will discuss how to get more organized in all aspects of your life.  Remember, organization leads to success!! Delicious Dish: Today's Delicious Dish is all about skin care and the tips everyone should master. Take your makeup off every single night ~ the number 1 thing you can do for your skin is wash your make up off before you go to bed.  Massage your face to de-puff - decrease tension, increase circulation, stimulate muscles, firm tissue, get lymph flowing Don't squeeze a pimple! - seriously just stop Keep your hands off your face​ Eat for your skin eat greens, fruit, healthy fats, fermented foods, spices don't eat processed sugar, high glycemic foods, non-organic dairy, fried foods, caffeine Harness the power of your refrigerator~ combat inflammation my putting your face/ eye cream in fridge Ice cubes are great news for pimples When in doubt, raid your pantry~ coconut oil, oatmeal, sugar