HOMOlicious Living

www.homoliciousliving.com  Hello Pod listeners!  Welcome to Episode #14.  In this episode we will help you find your passion and discuss how you can start towards living your most purpose filled life.  Delicious Dish: Today's Delicious Dish is about 5 spices that will boost and improve your digestion. Here are the 5 spices: Nutmeg - a high mineral spice, containing magnesium which is found to help relaxation & sleep, potassium & zinc which helps protect again colds and flu.   Ginger - one of the best digestive aids, helps nausea, & vomiting.  Anti-inflammatory with properties that relieve joint pain & inflammation. Turmeric - Combats illness's, anti-inflammatory, antibacterial, & antiviral.  The active ingredient in Tumeric is Curcumin that has excellent antioxidant & anti-inflammatory benefits. Star Anise - antifungal & anti-candida properities.   Candida is a yeast that naturally occurs in your  gut but can get out of balance with o