HOMOlicious Living

www.homoliciousliving.com Hello Pod listeners!  Welcome to Episode #19.  In this episode we will talk about first dates.  Meeting someone new can be very exciting, so we want to help you get the most out of your time together and getting to know each other.  Delicious Dish: Today's Delicious Dish is about all natural ways to improve your memory. 1. Move every day! Every time you perform a mental or a physical task, the massive neural network in your brain is stimulated. Science tells us that physical activity improves cognition and memory by stimulating the growth of neurons and their synapses to continue to function well. Find ways to move your body. You're best off if you find activities that often vary in their movements and function, but of course, it’s most important that you enjoy yourself so you go back for more. 2. Play and Laugh Try to spend some extra time focusing on your friendships, having fun, feeling good, and making play part of your daily routine. We know that