HOMOlicious Living

www.homoliciousliving.com  Hello Pod listeners! Welcome to Episode #21. In this episode we will talk about sexual fantasies people have and what they mean. Delicious Dish: Today's Delicious Dish is about Everything Hormones. 7 types of Hormone Issues that can lead to Mood, Fatigue and Weight Gain 1. Cortisol: Your body's main stress hormone.  Adrenal fatigue happens when there's an imbalance in this cortisol rhythm: Cortisol is high when it should be low, low when it should be high, or always high or always low. What You Might Experience if it is out of balance: You're slow to start in the morning Cravings for salty or sugary foods Low sex drive You're fatigued in the afternoon but get a "second wind" in the evening Can't stay asleep Dizziness when standing up quickly Afternoon headaches Blood sugar issues Chronic inflammation Nails are weak Often moody Difficulty losing weight 2. Thyroid: Every cell of your body needs thyroid hormones to function healthy. What You Might Experience if you are out