Better Beyond 50 with Melissa Koerner

Despite the mounting information out there about the best fats to eat, there’s still a lot of confusion. To help sift through it all and get right to the most important information we need to know, I invited world-renowned speaker, food activist and author of Eat Fat Lose Fat, Sally Fallon Morell, to share her expertise about dietary fats. Here’s some of the topics Sally and I discuss: * 7 common health problems that develop when you don’t get enough healthy fats in    your diet. * How to eliminate sugar cravings with dietary fats. * The 5 healthiest fats you should be eating, and why butter is good for you and    margarine is NOT.  * The importance of eating animal fats and why a vegan diet is extremely risky for    your health. * What a Swedish study showed between weight gain and eating high-fat foods like    butter, cheese and whole milk for women over 50 (this will surprise you)! * The two foods you should eat to make sure you’re gettin