Better Beyond 50 with Melissa Koerner

Here's what you'll discover is this interview: * Why EVERYONE needs to take supplements even if you eat a healthy diet. * The best tests to determine which vitamin and mineral deficiencies you have. * Why you NEVER want to take a Centrum one-a-day multivitamin. * Why taking a multivitamin can make you feel sick. (This is interesting!) * What to look for on the label to make sure you're choosing the best multivitamin. * The 8 key supplements women over 50 need and how much of each you should take every day. * Why it's important to get your vitamin D levels tested before you starting taking a vitamin D3 supplement. (And the ideal range your vitamin D levels should be). * Why most probiotics are garbage. (And how to choose a good one)  You'll leave this interview with a complete supplement plan. If you know someone who would benefit from this information, please share this interview with her. I sincerely hope this information is helpful to you.  Leave me a comment and let me know what you thought