Better Beyond 50 with Melissa Koerner

With so much conflicting nutrition information out there, it's no wonder people are confused about which foods to eat and which ones to avoid. To help you become more educated about the dairy products you're buying, I invited Mark McAfee, one of the largest grass fed, organic, raw milk producers in the U.S., to the Better Beyond 50 podcast. And boy did he have a lot to say about this topic! His passion was super contagious. Here's what you'll discover about dairy in this episode: * The dangerous health effects of drinking pasteurized and homogenized milk. (The kind of milk that you buy at large chain grocery stores.) * Why soy milk and rice milk are NOT healthy alternatives to cow's milk. * Why pasteurized milk is highly processed, "dirty" milk. (There are big differences in cleanliness between milk intended for pasteurization and raw milk production.) * The REAL reason why the FDA is against the selling of raw milk. (It's NOT really about your safety like they claim.) * What scientific studies show about the