Better Beyond 50 with Melissa Koerner
Reducing Toxins To Rebalance Your Hormones & Reboot Your Immune System with David Getoff
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:59:46
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Sinopse
Have you ever considered the amount of toxins you're exposed to in and around your home? That's what this podcast episode is all about. I invited world-renowned Nutritionist and Naturopath, David Getoff, back to the Better Beyond 50 podcast to talk about how toxins in our environment are messing up our endocrine and immune systems and how we can minimize our exposure to these harmful toxins with simple action steps. Here's some of the topics David and I discussed: * The top 6 toxins that are making you sick and simple action steps to avoid them as much as possible. * Why taking off your shoes before entering your house is a MUST. * Recommended alternatives to toxic, conventional cleaning and hygiene products. (Plus, how to read the ingredient labels). * How your immune, endocrine and detoxification systems get disrupted when you're exposed to environmental toxins. (Plus 3 simple and practical steps to keep these systems healthy.) * How to make sure you're drinking water is clean and safe. *