Yen Yoga & Fitness

This is our first Yen Yoga and Fitness Podcast practice. This is a Gentle Yoga session with instructor Lara Ruddy Yen Yoga and Fitness is committed to supporting and developing each student's practices and well-being through yoga cycling and fitness.  Yen Yoga and Fitness is located in beautiful downtown Traverse City, Michigan.  You find more information on the classes we offer here  The Yen Yoga and Fitness Podcast is recorded, produced and edited by Mike Moran of Quarter After Productions. A podcast production business in Northern Michigan.  Original music was written and performed by Mike Moran, Intro was "Monevah" and outro song was "Torch Lake". Copyrights Mike Moran Music 2015.