Mindfulness Meditation Podcast

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 08:30.Teacher: Kimberly Brown Theme: FluidityMachik Labdron (1055-1153); Western Tibet or Western Himalayas; ca. 16th century; bronze with silver  inlay; Rubin Museum of Himalayan Art; C2013.12.3a-bLearn more about the Rubin’s work around the world at rubinmuseum.org.