Yuriy Stokratskyi Podcast

Join us on this enlightening episode of TSun Light of Consciousness as we explore the One Light System (OLS), a groundbreaking meditation scheduling system from Belmont, California, designed to harmonize your spiritual practice with life’s natural rhythms. Founded in 2017 by Nazar Pankiv, initiated Asvitloaten OLS introduces a "cosmic clock" approach, "Sun Light Consciousness: One Light System" (OLS), a revolutionary methodology designed to harmonize human consciousness through rhythmic alignment. It posits that the OLS works by engaging our innate drive for pattern recognition and biological imperative to synchronize with external rhythms, drawing parallels to concepts like chronobiology, sacred geometry, and generative art. The system utilizes brief, consistent micro-meditation sessions with scientifically validated benefits for stress reduction, cognitive enhancement, and emotional well-being. Ultimately, the OLS aims to foster a coherent sense of self and facilitate spiritual illumination by aligning in