Process Driven

Reinvention is tough. Disrupting old patterns of beliefs or behaviors is tough. Even when we finally decide to disrupt the flow of familiarity, the fear of the unknown that awaits us can be paralyzing. I know that it has been for me. But one of the things that my therapist routinely encourages me to do is to sit with discomfort — to force myself to pause and breathe and stave off the instinct to move into “fight or flight” mode. In sitting with the discomfort or the pain or fear, we reduce its power and we might be more able to move through it to whatever is waiting on the other side. For me, I think that’s the possibility of making more work that I find interesting, finding an audience that will value it, and becoming more connected with a broader community of artists and makers.LINKSBetter Than EzraKevin Griffin From Better Than Ezra Advice On SongwritingDo schools kill creativity? | Sir Ken Robinson | TEDKevin Griffin (Wikipedia)The Greatest Song by Kevin GriffinCONNECT WITH MEWebsite: https://jefferysaddo