Dr. Allana Da Graca

Join Dr. Allana Da Graca of Turning On the Lights Global Institute and Upgrade Your Life and Bizdrallanadagracaa.com

Join Dr. Allana Da Graca in this series as we prepare for the holidays. Prepare to upgrade in your personal and professional lives with tools to help you to build confidence, establish social media presence and systemize your genius! Next Steps:1. Subscribe to our website belowdrallanadagracaa.com2. Join our Private Community in the Free4me track Facebook.com/IWBCC

Join Dr. Allana Da Graca in this series as we prepare for the holidays. Prepare to upgrade in your personal and professional lives with tools to help you to build confidence, establish social media presence and systemize your genius! Next Steps:1. Subscribe to our website belowdrallanadagracaa.com2. Join our Private Community in the Free4me track Facebook.com/IWBCC

Join Dr. Allana Da Graca in the Upgrade My Life and Biz Podcast. Join Dr. Allana Da Graca in this series as we prepare for the holidays. Prepare to upgrade in your personal and professional lives with tools to help you to build confidence, establish social media presence and systemize your genius! Next Steps:1. Subscribe to our website belowdrallanadagracaa.com2. Join our Private Community in the Free4me track Facebook.com/IWBCC

Join Dr. Allana Da Graca in this series as we prepare for the holidays. Prepare to upgrade in your personal and professional lives with tools to help you to build confidence, establish social media presence and systemize your genius! Next Steps:1. Subscribe to our website belowdrallanadagracaa.com2. Join our Private Community in the Free4me track Facebook.com/IWBCC

Join Dr. Allana Da Graca in the Upgrade My Life and Biz Podcast. Join Dr. Allana Da Graca in this series as we prepare for the holidays. Prepare to upgrade in your personal and professional lives with tools to help you to build confidence, establish social media presence and systemize your genius! Next Steps:1. Subscribe to our website belowdrallanadagracaa.com2. Join our Private Community in the Free4me track Facebook.com/IWBCC

Join Dr. Allana Da Graca and Patty Aubery in this new podcast. In this podcast Dr. Allana and Patty discuss how to overcome self-limiting beliefs. Order Your Copy of Permission Granted  Today!20 Empowering Stories of how life changes when you give yourself permission to show up fully. This book include stories from authors, Iyanla Vanzant, Patty Aubery, Kate Butler, Bronwen Talley-Coffey, Samantha Ruth, Lindsay Smith, Marci Shimoff, Amy Shonka, Juli Facer Scarbrough, Cheryl Howell, Lisa Nichols, Jewell Siebert, Maggie Sullivan, Donna Nudel Brown, Jennifer Granger, Janet Attwood , Tonya Lisenby Hendley, Lori Creech Phillips, Darlene Whitehurst, Jennifer Wright and Jacque BookEvery Participant is able to join the Upgrade My Life and Biz Challenge today. Visit https://www.drallanadagracaa.com/events to learn how you can kickstart your personal and professional goals. Thanks for tuning in!Contact Information:pattyaubery.comADDITIONAL RESOURCESDR. ALLANA BOOKS

Join the Upgrade My Life Podcast with Dr. Allana Da GracaDr. Allana Da Graca is a TEDx speaker who helps individuals reach personal and professional goals. Jump into radical action and deep dive as a participant in one of her live events. This podcast has been revamped for 2021. Subscribe to this podcast today!Visit Our Feature Guest:Insight Innovateshttps://insightinnovates.com/blogs/insight-from-insightInstagram: https://insightinnovates.com/blogs/insight-from-insightVisit the page: https://www.drallanadagracaa.com/RSVP to Upgrade Events: https://www.drallanadagracaa.com/eventsAs a member of the Dr. D livestream we want you will be invited to join our private Facebook community,

Join the Upgrade My Life Podcast with Dr. Allana Da GracaDr. Allana Da Graca is a TEDx speaker who helps individuals reach personal and professional goals. Jump into radical action and deep dive as a participant in one of her live events. This podcast has been revamped for 2021. Subscribe to this podcast today!Visit the page: https://www.drallanadagracaa.com/RSVP to Upgrade Events: https://www.drallanadagracaa.com/eventsAs a member of the Dr. D livestream we want you will be invited to join our private Facebook community,

Join the New Dr. Allana Da Graca Livestream. This Podcast is brought to you by Turning On the Lights Global Institute.Visit https://www.drallanadagracaa.com/ today!

Join the Upgrade My Life Podcast with Dr. Allana Da GracaDr. Allana Da Graca is a TEDx speaker who helps individuals reach personal and professional goals. Jump into radical action and deep dive as a participant in one of her live events. This podcast has been revamped for 2021. Subscribe to this podcast today!Visit the page: https://www.drallanadagracaa.com/RSVP to Upgrade Events: https://www.drallanadagracaa.com/eventsAs a member of the Dr. D livestream we want you will be invited to join our private Facebook community,

Welcome to the Dr. Allana Da Graca Podcast! We are here to help you reach personal and professional goals. Check new weekly episodes on Monday mornings. Follow Dr. D on Instagram at drdinspyre

Listen to Dr. Allana share how we can restore our lives during the COVID-19 Pandemic.

The #UPML experience and this Podcast stems out of the motivational seminars held in 2018. The Tomorrow Can't Wait self-help book is designed for helping individuals with developing effective tools to reach personal and professional goals. The book is designed as a five week process that asks the reader to answer Questions for Growth at the on a weekly basis. The book asks the reader to understand how formative experiences can lead to negative self-talk. The reader is asked to take ACTION by implementing one change in their routine on a weekly basis. This book has supplemental videos, handouts and resources that can be used to help the reader see actual results! Sign up for out free Upgrade My Life training at drallanadagraca.com

Gain insight about how to Show Up For Self to reach goals. The #UPML experience and this Podcast stems out of the Women Build Confidence Coaching Series: Five Weeks of Life Transformation. This is a self-help book designed to assist women with developing effective tools to reach personal and professional goals. The book is designed as a five week process that asks the reader to answer Questions for Growth at the on a weekly basis. The book asks the reader to understand how formative experiences can lead to negative self-talk. The reader is asked to take ACTION by implementing one change in their routine on a weekly basis. This book has supplemental videos, handouts and resources that can be used to help the reader see actual results! #UPML Contact: drallanadagraca.com

Listen to Dr. Allana Da Graca explain the influence that early messages have on Self-Confidence.The #UPML experience and this Podcast stems out of the Women Build Confidence Coaching Series: Five Weeks of Life Transformation. This is a self-help book designed to assist women with developing effective tools to reach personal and professional goals. The book is designed as a five week process that asks the reader to answer Questions for Growth at the on a weekly basis. The book asks the reader to understand how formative experiences can lead to negative self-talk. The reader is asked to take ACTION by implementing one change in their routine on a weekly basis. This book has supplemental videos, handouts and resources that can be used to help the reader see actual results! #UPML Contact: drallanadagraca.com

Dr. Allana starts to sing and let you in on her desire to lead an exciting life. Subscribe to this podcast and let us know if you enjoy our episode! Find Dr. D at drallanadagraca.com

Are you content with your ability to reach personal goals today? Join Dr. Allana Da Graca in the #upml discussion about leaving resentment and growing into stronger versions of ourselves. Http://drallanadagraca.com subscriber@drallanadagraca.com

Dr. Allana Da Graca introduced 2018 as the year to "Upgrade" in our personal development. Listen to the discussion about what it means to say, "I will #UPML."