Three Dog Yoga Podcast
POWER 60: Twists, Hip Openers, and Unapologetic Nerdiness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:00:24
- Mais informações
Informações:
Sinopse
this one goes deep on revolved triangle and its component parts: strong standing postures, twists, and hip opening. you'll start slow and work your way up. also included: ridiculous chatter about ottomans and Monty Python references.
