Three Dog Yoga Podcast
FLOW 25: Full-Body Strengthening Practice
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:47
- Mais informações
Informações:
Sinopse
this one starts with simple flow and lunges, moves into lower + upper body strengthening and ends up with a choose-your-own stretch session...with a bonus post-savasana neck soother. enjoy!
